Conducting past life regressions are a powerful experience for both the client and the practitioner. After a PLR session with a 31-year-old woman we'll call Isabelle (her name has been changed and she has given permission to use the following information), I was inspired to write about some of the nuggets of wisdom from her experience.
Once guided into the theta state (in trace), Isabelle went to a place of 'nothingness' which was full of colour, energy and peacefulness. Although she could not see them, Isabelle sensed that other beings were present. There were no real responsibilities and all she had to do was co-exist within the peace and colourful bliss.
Exploring this state of 'nothingness' was a true joy for both of us. I noticed her face looked serene, her body didn't move and she appeared to be in blissful surrender. When I tried to explore another life or experience, she repeatedly said, "It's like I'm not allowed. I can't see anything else but this place."
Knowing that the Higher Self knows exactly what to do and where to explore, I encouraged her blissful 'travel' in this place of nothingness for a bit. When it seemed right, I asked to talk to her subconscious/ Higher Self who agreed to chat and shed light on this experience.
When I asked why Isabelle was led to the place of nothingness, the response was both inspirational and thought-provoking.
"The nothingness is her safety place," Isabelle's Higher Self said. "She is encouraged to go there through meditation. She's never alone. We're with her always. She needs to stop doubting. She does listen - she hears us and we talk to her. She's just scared, but she knows she's strong. We'll always show her the way. It's a knowing and a feeling. She knows this. She's looking for answers, but she's too scared. But there is no fear. Fear is an illusion."
Her Higher Self continued: "The most important thing is to live her life and know that she is doing nothing wrong. There are no wrong moves. She knows how to heal herself. She needs to let go of attachments to outcomes and events. We teach her and show her how to set boundaries and say 'no' to people. She doubts herself and she needs to learn to trust herself. We communicate through numbers and through her mother."
I thanked 'them' for this insight and asked why she wasn't allowed or guided to see another lifetime and/or experience.
"We didn't show her past lives because it's too much information," said Isabelle's Higher Self. "When she came, she chose not to know, because she knows too much. She's always welcome to come to the place of nothingness we took her to. She needs to meditate, she's figuring it out. She was born with intuition, but she doubts and she's scared. She knows how to heal through meditation, prayer and healing her heart. She has to let go of the fear because it's not real. Fear is an illusion. On earth, it's either love or fear. We're always here, we've never left her."
The advice that came next seemed important to share with the masses, present company included.
"She needs to stop looking at social media," said Isabelle's Higher Self. "It's too superficial and messes with people. It's regressing people, not progressing people. Someone else's perception soon becomes others' perception and then no one can make up their own mind. It's harder to come back once you spend too much time on social media. She feels guilty spending so much time on herself, but she needs to heal herself. She know this, but she doubts it. Most people should spend more time healing themselves than spending time on social media."
Isabelle knows that her Higher Self is calling to her and encouraging her to live in a higher vibration.
"She feels the vibration of us and she knows what she has to do," Isabelle's Higher Self said. "She has to let go of attachments to outcomes. She needs to slow her heart rate by quieting her mind. She knows what she needs to do. There's no need for fear, it's only an illusion. She needs to get away from the superficial things. The body is meant to age and go through all of the natural processes. You are meant to detach from the human body with age. "
Her Higher Self encouraged her to make some changes to her diet and follow her intuitive guidance.
"To heal is a process and sometimes you're not meant to heal," they said. "Dis-ease is there for a reason. Everyone needs to learn on our own, otherwise it wouldn't be a lesson. She needs to eat more plants, she knows this. She gets distracted from going along with others. She needs to stop following others and take her health into her own hands."
When asked about the formula for living a good life, Isabelle's Higher Self said that it's actually quite a simple process.
"Heal the mind, connect it to your heart, eat better, don't stress about stuff," said Isabelle's Higher Self. "It's very simple. We're always with her, she just needs to listen. Connect to the heart first, then the mind, then meditate, then pray for the answer. It's very easy. Don't fear. "
The Higher Self then gave further insight into the Law of Attraction and emotional attachments.
"You attract what you are, not what you want," they said. "So focus on what you are. If you are fearful, you will attract fear. Don't attach to any emotion, negative or positive. She's dramatic and can be too emotional. She says she's sensitive but that's just another word for fear. There's only love or fear. On earth there is love or fear. There is no dark side."
In parting, Isabelle's Higher Self repeated their best pieces of advice as she moves forward with her life.
"Everyone can have a dream life," they said. "Everyone can enjoy life. Focus on what you are, not what you want. Become a match with what you are, not what you want. Align with the heart, then head, then mediate, then pray, then let go of fear and it will unfold."
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